Exercise & Fitness

How long does it take to regain strength after a year off?

How long does it take to regain strength after a year off?

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How long does it take to lose 20 pounds?

How long does it take to lose 20 pounds?

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How long does it take to go from out of shape to in shape?

How long does it take to go from out of shape to in shape?

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How long does it take to get in shape?

How long does it take to get in shape?

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How long does it take to get in shape at 50?

How long does it take to get in shape at 50?

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Can I get in shape in 4 weeks?

Can I get in shape in 4 weeks?

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Can I change my body in 5 weeks?

Can I change my body in 5 weeks?

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Can exercise alone change your body shape?

Can exercise alone change your body shape?

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Can 2 weeks of exercise make a difference?

Can 2 weeks of exercise make a difference?

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At what age does your body start to decline?

At what age does your body start to decline?

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How long does it take to get in cardio shape?

How long does it take to get in cardio shape?

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At what age are you most physically fit?

At what age are you most physically fit?

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At what age are you in the best shape?

At what age are you in the best shape?

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How long does it take to get fit?

How long does it take to get fit?

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